Swings are found in children's playground and are very fun and enjoyable. They work just like a pendulum. A swing converts potential energy into kinetic energy as you swing. When you first get on the swing and take step back as far as you can to get the best swing you build up potential energy. When you pull your feet up and begin to swing your potential energy is converted into kinetic energy. When you reach the the maximum height form swinging your potential energy is built up and again is lost when you swing back down. By swinging higher you build more potential energy and swinging faster makes more kinetic energy. So remember that the next time you start swinging all's your doing is converting energy.