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Showing content with the highest reputation on 01/20/2017 in Blog Comments

  1. SJamison
    That's pretty impressive!!
    1 point
  2. FizziksGuy
    Back squats are my fave as well... but 405. Still amazed, though, even for a movement that looks so simple and like it just requires raw power -- just how much technique plays a role in hitting that personal high lift. I was capped in the 360 range until I adjusted my foot position and hand position just a tiny bit, then all of a sudden 400 was in reach. Applying the force at just the right spot to maximize your efforts is SOOOO important!
    1 point

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